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Groundedness Quotes

Browse 12 quotes about Groundedness.

Groundedness Quotes

“Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.”

“Once our imagination starts collapsing and the fragrant blossoms of our inspiration are wilting, petal after petal, our awareness may shake to its foundations, but nothing might deter us if we find the strength to rediscover the path back to the undifferentiated groundedness of our being and the essence of our roots. ("One drink after work.")”

“Entering into and opening to our inherent spacious soul daily allows a natural liberation of our manifold self-identifications to occur, and it is then that we can truly rest in the sacredness and come to know our ground of being. The great Celtic writer John O’Donohue points to this when he says that “behind the façade of your life, there is something beautiful and eternal happening.”

“I want to cultivate a deep sense of gratitude, of groundedness, of enough, even while I'm longing for something more. The longing and the gratitude, both. I'm practicing believing that God knows more than I know, that he sees what I can't, that he's weaving a future I can't even imagine from where I sit this morning.”

“As I entered this world, I would leave behind the nurturing of my family and my home, but in another sense I would take their protection with me. The lessons I had learned, the feelings of groundedness and belonging that have been woven into my character there, would be my companions on the journey.”