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Unplug Quotes

Browse 7 quotes about Unplug.

Unplug Quotes

“Meditation directly impacts our nervous system by reducing the body's production of stress-related chemicals such as cortisol. It's a great way to recharge our personal battery.”

Meditation Stress Meditation Quotes Stress Relief Nervous System Pause Recharge Cortisol Unplug

Author:Laurie Buchanan, PhD

“Truly, sacred rest is soul care. We honor quiet time alone with God. We intentionally step away from the chaos of life. We unplug from noise and distractions. We relish moments of tranquility.”

God Faith Solitude Awakening Self Care Tranquility Rest Quiet Time Unplug Soul Care

Book:Sacred Wandering: Growing Your Faith In The Dark

Source: Sacred Wandering: Growing Your Faith In The Dark

“We all need the pendulum swing of snatching spaces of solitude and serving tables of sociability. In fact, the more plugged in and connected we are, the more we need to unplug and disconnect. A world of presence needs a time of absence.”

Community Solitude Disconnect Unplug

Book:The Bad Habits of Jesus: Showing Us the Way to Live Right in a World Gone Wrong

Source: The Bad Habits of Jesus: Showing Us the Way to Live Right in a World Gone Wrong

“This is What You Shall Do and Not Do Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams. Be a mirror for all those who project their darkness onto you; do not internalize it. Don’t seek validation from those who will refuse to understand you. Don’t say yes, when you need to say no. Don’t stay when you know you should go. Don’t go when you know you should stay. Respond, don’t react. Behave in a manner aligning with your values. Sleep. Seek out quiet. Don’t glorify busyness. Reignite your curiosity for the world. Explore new horizons. Be honest with yourself. Be gentle with yourself. Approach yourself as you would approach a child—with a kind tone and deep understanding. Love yourself or, at the very least, have mercy on yourself. Be your own parent, your own child, your own lover, your own partner. Give less of your time to employment that drains you of your enthusiasm for life. Reclaim your freedom by redefining your necessities. Take that gathered energy; devote your precious life to your passions. Unplug from the babble. Seek awe. It is the counterbalance to trauma. Do your psychological work, and don’t take any one else’s work upon yourself. Protect your peace. Listen to what your heart knows; fuck everything else.”

Love Healing Quiet Trauma Validation Selfcare Busyness Walt Whitman Boundary Issues Unplug

Author:L.M. Browning

“How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)”

Balanced Life Grounding Energizing Inspiring Life Unplug Have The Knack Hustling World Moments Of Stillness

Author:Erik Pevernagie

“They ignored her because of their headphones, a thousand people marching to fifteen hundred different drummers, effectively secluded but for a very basic instinct not to bump into one another. Those that were unplugged rushed from place to place and were never actually anywhere other than “somewhere else.”

Technology Society Unplug Headphone

Book:Flies to Wanton Boys

Source: Flies to Wanton Boys

“There are times when all I can take in lies between my headlights.”

Peace Silence Driving Escape Wild Explore Roadtrip Overwhelm Unplug

Book:Drive Through the Night

Source: Drive Through the Night