“I feel like my soul yearns to experience something new at all times. That may be an encounter with a new place or persons or a song that plays and urges me to dance in a different way. I come alive when there is a chance to learn or do something different.” WayFeelsMayPersonsDifferentSoulPlaySongChanceAliveAll TimeMy SoulDifferent WaysEncountersUrgesSomething NewNew Places Author:Dash Mihok
“Being with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past.” FeelsBelieveActionPastBeautifulI BelieveTermKnowingRiskComfortMy FamilyLeavingWelcomeVulnerableVulnerabilityZoneLoved OnesComfort ZoneSomething BeautifulMy Truth Author:Dash Mihok
“I do my best to allow myself to really feel it [emotional pain]. Cry. Get all in it. Really experience my experience so that I may move through it. And talk about it. I try not to let anything get brushed over and swept under the rug.” FeelsTryingMayPainMovingCryEmotionalEmotional Pain Author:Dash Mihok
“I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.” ThinkingFeelsBelieveLooksI CanMomentsRealityLightRememberSpeakI BelieveBrainMorningToo MuchCreatingDown AndInterpretationPositivelyChaoticMaking UpSpunThinking Too MuchSpinner Author:Dash Mihok