“If you open your heart and become like a child, you will always be blissful, always content.” IfsHeartChildrenYogaOpen Your Heart Author:Dharma Mittra
“Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.” HeartMadeRememberYogaRefuseEvolveTake Time Author:Dharma Mittra
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” MindHeartBodyMovingWatchesYogaTricksJoints Author:Dharma Mittra