“The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no eating, no talking, no walking, no working and not doing anything at all, realizing that the Self is action-less.” SelfStatesActionRealizingTalkingDoubtMeditationWalkingEgoEatingHighestNotionNo DoubtSamadhi Author:Dharma Mittra
“Every time you have a chance, go within and do your meditation.” ChanceMeditationYoga Author:Dharma Mittra
“Don't worry. These poses have nothing to do with meditation or enlightenment.” WorryMeditationEnlightenmentYoga Author:Dharma Mittra