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Emily Nagoski Quotes

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All Sex Self Criticism Self Love Relationships Stress Burnout Feminism Love Trust Women Expectations Goals Loneliness Meaning Self Acceptance Sexuality Suffering Anxiety Assault Authenticity

Famous Emily Nagoski Quotes

“When you get right down to it, self-criticism is yet another form of stress... Literally, our stress hormone levels increase.”

Self Love Stress Self Criticism

Book:Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Source: Come as You Are: The Surprising New Science that Will Transform Your Sex Life

“The solution is to practice replacing self-criticism with self-kindness.”

Stress Self Criticism Self Kindness

Book:Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Source: Come as You Are: The Surprising New Science that Will Transform Your Sex Life

“Raise your hand if you've asked yourself, How much more do I have to do before I've done enough? How much of myself do I have to give? How smoothly do I have to polish myself before I can move through the world without friction?”

Feminism Expectations Stress Self Acceptance Perfectionism Burnout

Book:Burnout: The Secret to Unlocking the Stress Cycle

Source: Burnout: The Secret to Unlocking the Stress Cycle

“Dread is anxiety on steroids.”

Anxiety Stress Dread

Book:Burnout: The Secret to Unlocking the Stress Cycle

Source: Burnout: The Secret to Unlocking the Stress Cycle