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Eric Greitens

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“HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.”

Inspirational Attitude
Book:Resilience: Hard-Won Wisdom for Living a Better Life
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“...help turn the pain you experience into the strength, wisdom, and joy you deserve. ...Resilience is the virtue that enables people to move through hardship and become better. No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength - if we have the virtue of resilience.”

Inspirational Attitude
Book:Resilience: Hard-Won Wisdom for Living a Better Life
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“...their moments of darkness often led, in time, to their days of greatest growth...And when those people reflect on their suffering, they often uncover a similar truth: that struggle helped them to build deep reservoirs of strength. Not all growth happen this way. But a great deal of our growth does come when we put our shoulder into what's painful. We choose to, or have to, step beyond the margins of our past experience and do something hard and new.”

Inspirational Attitude
Book:Resilience: Hard-Won Wisdom for Living a Better Life
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“I begin with humility, I act with humility, I end with humility. Humility leads to clarity. Humility leads to an open mind and a forgiving heart. With an open mind and a forgiving heart, I see every person as superior to me in some way; with every person as my teacher, I grow in wisdom. As I grow in wisdom, humility becomes ever more my guide. I begin with humility, I act with humility, I end with humility.”

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Book:Resilience: Hard-Won Wisdom for Living a Better Life
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“I've learned that courage and compassion are two sides of the same coin, and that every warrior, every humanitarian, every citizen is built to live with both. In fact, to win a war, to create peace, to save a life, or just to live a good life requires of us - of every one of us - that we be both good and strong.”

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Book:The Heart and the Fist: The education of a humanitarian, the making of a Navy SEAL
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“FEARLESS is a vivid account of one man's journey from all-American boy to all-American hero. Blehm's writing takes you beyond the battlefield and right to the heart of the personal battles, sacrifices, and triumphs of one of America's elite warriors. Anyone looking for an inspiring story of inner strength and courage will be richly rewarded by this book.”

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Author:Eric Greitens
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“Viktor Frankl, a Holocaust survivor and the author of Man's Search for Meaning, wrote that human beings create meaning in three ways: thought their work, though their relationships, and by how they choose to meet unavoidable suffering. Every life brings hardship and trial, and every life also offers deep possibilities for meaningful work and love... I've learned that courage and compassion are two sides of the same coin.”

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Author:Eric Greitens
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