“Anger. We have to learn to control our emotions or they will control us.” EmotionAngerControl Book:Mind Gym: An Athlete's Guide to Inner Excellence Source: Mind Gym: An Athlete's Guide to Inner Excellence
“When you let anger get the best of you, it brings out the worst in you. The key question is who is in control—you or your emotions? Remember, before you can control your performance you need to be in control of yourself.” EmotionAngerControlPerformance Book:Mind Gym: An Athlete's Guide to Inner Excellence Source: Mind Gym: An Athlete's Guide to Inner Excellence