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Gary Mack Quotes

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Famous Gary Mack Quotes

“Doubts can be paralyzing. Confidence and trust are essential in every sport.”

Doubt Trust Confidence Sport Paralize

Book:Mind Gym: An Athlete's Guide to Inner Excellence

Source: Mind Gym: An Athlete's Guide to Inner Excellence

“Competitive sports can bring out the best in people. Instead of playing small, they overcome their self-doubts and fears. They let their light shine. They find courage, which is the opposite of discourage, and tap into their reservoir of potential. Reflect a moment. Can you remember a time when you were a hero, when you showed heart, courage, and fearlessness that maybe you didn’t think you had?”

Fear Courage Doubt Hero Fearless Potential Competitive

Book:Mind Gym: An Athlete's Guide to Inner Excellence

Source: Mind Gym: An Athlete's Guide to Inner Excellence

“Pervasiveness. Unlike pessimists who let their doubts and troubles affect every area of their lives, optimists are able to put their problems in a “box” and not let them distract them.”

Life Problem Doubt Trouble Optimist Pessimist Box Distract Pervasive

Book:Mind Gym: An Athlete's Guide to Inner Excellence

Source: Mind Gym: An Athlete's Guide to Inner Excellence

“Athletes in the zone see everything with clarity. They are relaxed, they perform with a quiet mind, with no indecision and no doubts. They can almost anticipate what is going to happen. They are totally absorbed. Golfer Tony Jacklin likened the zone to being in a cocoon. Dave Winfield said, “I’m in my world.”

World Doubt Quiet Athlete Clarity Relax Zone Indecision Absorb

Book:Mind Gym: An Athlete's Guide to Inner Excellence

Source: Mind Gym: An Athlete's Guide to Inner Excellence