“There are champions in every neighborhood. Anyone can run to the very top. ANYONE! But you have to (a) start right, (b) think right, and (c) believe. Most runners get lost in one or more of those three steps.” ThinkingBelieveRunningThreeLostStepsChampionNeighborhoodRunners Author:Gerry Lindgren
“The hard part is believing it can happen to you. Most likely, my runners will never achieve a 3-minute mile. I think they may all be disappointed at 3:20 or 3:30. But even if they never break 4-minutes they will have accomplished something DYNAMIC! They will have created the possibility than now does not exist.” IfsThinkingBelieveMayDoeHardHappensBreakMinutesAchievePossibilityMilesAccomplishedDisappointedRunners Author:Gerry Lindgren
“When you hit a certain spot you Sprint no matter how you feel inside or what your co-runner thinks. You just go! In training as a nickel, you sprint because you need to sprint! You just do it! In racing people see it and call it courage, but it is attitude; determination; duty.” PeopleThinkingNeedsFeelsMatterCertainAttitudeDutyTrainingDeterminationSpotsRacingRunnersJust Do ItHow You FeelSprintNickels Author:Gerry Lindgren
“Run with your heart instead of your mind. When you think with your mind, you think of the things you can and can't do. But when you run with your heart you forget about what you can't do, and you just go out and do it.” ThinkingMindHeartMotivationalRunningForgetMotivational RunningDo It Yourself Author:Gerry Lindgren