“I never did cross training or lifted weights or put anything between myself and my passion for running.” RunningPassionTrainingCrossesWeightMy Passion Author:Gerry Lindgren
“Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age.” HardRunningKidsAgeYoungLosesMinutesTrainingTrainTwelveTrain HardTraining Hard Author:Gerry Lindgren
“When you hit a certain spot you Sprint no matter how you feel inside or what your co-runner thinks. You just go! In training as a nickel, you sprint because you need to sprint! You just do it! In racing people see it and call it courage, but it is attitude; determination; duty.” PeopleThinkingNeedsFeelsMatterCertainAttitudeDutyTrainingDeterminationSpotsRacingRunnersJust Do ItHow You FeelSprintNickels Author:Gerry Lindgren
“I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.” IfsMindRunningEnjoyLevelsRaceImagineAnxietyTrainingEnjoyedRacingHigh Level Author:Gerry Lindgren
