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Hugh Prather

Hugh Prather Quotes

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Famous Hugh Prather Quotes

“The first step of letting go: To remove what obstructs your experience of wholeness and peace, you must first look at the obstruction.”

FirstsLooksStepsLetting GoRemoveFirst StepsWholenessObstruction
Book:The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
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“Peace, or freedom from conflict, is the absolute core of happiness. It is in learning to watch our sense of peace that we avoid unhappiness. All forms of misery are heralded by a frame of mind that must become immediately recognizable if we are ever to gain mastery in happiness...Take the time to look in your heart and be clear. Walk through life being clear. Practice doing each thing in peace.”

IfsMindLooksHeartHappinessFormPassionPeaceWalksWatchesPracticeClearConflictGainsAbsolutesMiseryCoreUnhappinessMasteryFrame Of Mind
Author:Hugh Prather
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“Boredom or discontent is useful to me when I acknowledge it and see clearly my assumption that there's something else I would rather be doing. In this way boredom can act as an invitation to freedom by opening me to new options and thoughts. For example, if I can't change the activity, can I look at it more honestly?”

IfsWayLooksI CanExampleActivityHonestlyOpeningAcknowledgeBoredomAssumptionInvitationsDiscontentCan't Change
Book:Notes to Myself: My Struggle to Become a Person
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