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Jean Shinoda Bolen

Jean Shinoda Bolen Quotes

Psychiatrist

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Famous Jean Shinoda Bolen Quotes

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”

“You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output - how much you produce - not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.”

“Over the years I have come to believe that life is full of unchosen circumstances, that being human has to do with the evolution of our individual consciousness and with it, responsibilities for choice. Pain and joy both come with life. I believe that how we respond to what happens to us and around us shapes who we become and has to do with the psyche or the soul's growth.”

“As I experience it, appreciation of beauty is access to the soul. With beauty in our lives, we walk and carry ourselves more lightly and with a different look in our eyes. To look into the eyes of someone beholding beauty is to look through the windows of the soul. Anytime we catch a glimpse of soul, beauty is there; anytime we catch our breath and feel "How beautiful!," the soul is present.”

“What particular experiences will nourish your soul? No one can prescribe that for you; it is something only you can know and experience. What is satisfying for one person may be just the opposite for someone else. Being out in nature, by the seashore, or on a mountaintop works for me. Communing with nature brings me into soul time. But for others, being out in nature is something to be tolerated, or even an ordeal, or just what you do if you're a member of a family that goes camping.”