“Shame can be an incredible burden, making us feel not good enough no matter what we do. But shame is also the emotion that makes us honorable and kind, and motivates us to constantly improve ourselves.” HonorEmotionsShameMental HealthHonorableEmotional IntelligenceEmotional Healing Author:Jessica Moore
“Just like the cosmic forces of Yin and Yang, anger and shame work together to moderate our ego and keep it balanced.” EgoEmotionsAngerShameMental HealthEmotional IntelligenceEmotional Healing Author:Jessica Moore
“If your anger tends to go overboard and you find yourself accidentally hurting people with it, you might not be feeling enough shame. Healthy shame is what keeps anger in check.” EmotionsAngerShameMental HealthEmotional IntelligenceEmotional Healing Author:Jessica Moore
“Our shame becomes toxic when we internalize messages from others that don't serve our health and well-being.” EmotionsShameGuiltMental HealthWellnessEmotional IntelligenceHealth And WellnessEmotional Healing Author:Jessica Moore
“Anger and shame are often vilified, and not without reason. But as challenging as they can be, when we refuse to feel them at all, things can get even worse.” EmotionsAngerShameMental HealthEmotional IntelligenceEmotional Healing Author:Jessica Moore
“Healthy shame is what gives us the ability to understand the impact of our actions on other people, and to moderate our behavior accordingly. Can you imagine a world where no one was able to admit their mistakes and say “I’m sorry?” EmotionsShameEmotional Intelligence Author:Jessica Moore