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Judith Orloff Quotes

Psychiatrist

Judith Orloff is a renowned psychologist and author, born on June 25, 1951. She is known for her contributions to the fields of emotional psychology and intuitive healing, with several best-selling books including 'The Intuitive Healer' and 'Emotional Courage'.

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Famous Judith Orloff Quotes

“Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.”

States Flow Surprise Surrender Serendipity

Author:Judith Orloff

“Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.”

People Knows Way Happens Remember Causes Situation Events Flow Stress Details Focused Upset Outcomes Distress Resilient Bounce Susceptible

Author:Judith Orloff

“Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.”

Way Practice Emotional Flow Breaths

Author:Judith Orloff

“Surrender to life today. Don't fight anything. Just enjoy the flow.”

Today Fighting Enjoy Emotional Flow Surrender

Author:Judith Orloff