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Judith Orloff

Judith Orloff Quotes

Psychiatrist

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Famous Judith Orloff Quotes

“When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, “How can this interaction help me grow?”

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Book:Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
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“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.”

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Author:Judith Orloff
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“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.”

PeopleFeelingsChoicesEnergyAbilitySilenceBehaviorStressResponseVampireStressedDeep BreathTake A Deep Breath
Author:Judith Orloff
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