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L.K. Elliott Biography

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“I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.”

Inspirational Self Help Stress Mental Health Food For Thought Hot Mess

Book:Confessions of an Ex Hot Mess

Source: Confessions of an Ex Hot Mess

“Every relationship will suffer to some degree without finding self-acceptance and treating yourself like your own best friend.”

Love Friendship Relationship Self Help Acceptance Self Love Hot Mess

Book:Confessions of an Ex Hot Mess

Source: Confessions of an Ex Hot Mess

“I puked rainbows all over my childhood, and it felt so good.”

Inspirational Childhood Self Help Improvement Childhood Memory Rainbows Hot Mess Childhood Suffering

Book:Confessions of an Ex Hot Mess

Source: Confessions of an Ex Hot Mess