“Not coincidentally, the best way to parent a child is the same as the best way to treat other humans... with kindness, respect, compassion, honesty, acceptance, and peace.” PeaceParentCompassionKindnessChildhoodHumanRespectParentingChild Author:L.R. Knost
“Humanity is so confusing. We cover anguish with a smile, isolate ourselves when we feel lonely, and struggle in silence while insisting we're fine. What would the world be like, I wonder, if we all felt safe enough to share our hurts and fears and battles with others so we didn't feel so alone? The human experience is not so very different at its roots, after all, no matter where we live on this hope-filled, hurting planet. We all suffer. We all love. We're all afraid. We all hope and dream and try and fail and try again...and again. And we all need to be heard and understood and appreciated. What if we tried being honest for a change? What if we shared our deepest pain and hardest battles and darkest fears with each other? What if we shared our dearest hopes and wildest dreams and proudest successes and most crushing defeats? What would life be like if we humans finally accepted our own perfectly imperfect humanity and admitted that we need each other in this wild, wonderful world?” LoveHumanityCompassionKindnessHumanImperfectionInhumanity Author:L.R. Knost
“Safety, equality, security, and freedom for me are rooted in safety, equality, security, and freedom for every human. Peaceful coexistence on this beautiful planet we share cannot be achieved by warfare. It cannot be achieved by power. And it cannot be achieved by ignoring each others' suffering. We cannot kill our way to peace, oppress others to create to peace, or close our eyes to achieve peace. Peace is the only path to peace. Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.” LifeHumanityFreedomCompassionKindnessSocial JusticeEqualityGlobal Responsibility Author:L.R. Knost
“Wars are waged by people who were parented by someone. Crimes are committed by people who were parented by someone. Brutality is inflicted by people who were parented by someone. Nations are led by people who were parented by someone. Hope, help, and healing are all shared by people who were parented by someone. We, the parents of today, are that someone for our children, and our children will one day be that someone for their children. We may not be able to eliminate all war, end all crime, or stop all brutality, but sowing peace, kindness, compassion, and empathy into our children is the single most powerful way we can each be someone who changes the world for the better.” ChildrenWarMotherFatherParentCompassionKindnessCrimeBrutality Author:L.R. Knost
“Pain patterns are vicious cycles, unconsciously passed from generation to generation in deeply entrenched behavioral and relational paradigms. They cannot be changed from the outside, only from within. Fear gives way to comfort, pain to healing, anger to peace, despair to hope, only when the heart of a person or the soul of a people feel safe enough to emerge from the hardened shell of self-preservation and become open to new possibilities. A hurting humanity cannot be healed by force, by arguing, shaming, threatening, manipulating. Those merely feed the pain patterns and harden their protective shells. Love, acceptance, empathy, compassion, those are the gentle rain that blossoms hurt into healing, transforming pain patterns into the peaceful flowering of a healthy, heart-whole humanity.” LoveLifePainSufferingHumanityHealingCompassionEmpathyInhumanity Author:L.R. Knost
“Children are compassionate by nature. Engaging their compassion with communication and connection instead of igniting their self-preservation with threats and punishments is not only more effecting in guiding their behavior, it's also more effective in growing their humanity.” ChildrenParentCompassionCommunicationParentingObedienceConnectionChildPunishGuiding Author:L.R. Knost
“Instead of beating yourself up when you make the same old mistakes again and again, break promises to yourself, or fall into destructive habits, close your eyes and silently whisper through time into your past, "I'm here. I'm listening. What do you need? Where does it hurt? How can I help?" Then listen for echoes of pain and loss and fear and unmet needs. Let yourself feel and experience those emotions as they surface. And then treat yourself as tenderly as you would a sad and scared child. Healing old hurts can only begin when the children we once were feel safe enough to speak their hearts to the adults we are now.” PastHealingCompassionChildhoodSafeParentingMistakesChildTendernessHurts Author:L.R. Knost