“Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.” ThinkingFeelsTryingImportantUseBodyAwarenessProductsKeysExerciseHow You Feel Author:Lauren Bowles
“In my mind that's the best thing I can do for my girl, is to love my body and the way I look. That's what I sort of decided when she was young. And so it's sort of about faking it until you can make it.” WayMindLooksI CanBodyYoungGirlCan DoDecidedBest ThingsMy GirlFaking It Author:Lauren Bowles