“Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.” ThinkingFeelsTryingImportantUseBodyAwarenessProductsKeysExerciseHow You Feel Author:Lauren Bowles
“I feel so fortunate to get paid to be an actor. I pinch myself. I get it from writing, I get it from baking, gardening... I sort of open myself to the creative flow, which is hard to do, by the way.” WayFeelsWritingHardActorsCreativeFlowPaidFortunateGardeningBaking Author:Lauren Bowles
“What most women live in, is fear of the next contraction, or they're reliving the pain of the one they just had. And nature really builds in these breaks, if you can be in the present and not feel the pain and not sort of anticipate the pain to come.” IfsFeelsPainNextBreakAnticipateContractions Author:Lauren Bowles
