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Lauren Martin Quotes

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Famous Lauren Martin Quotes

“I am not anger. Anger is a storm passing over me. So I take deep breaths until I feel calm, like wind blowing away a storm.”

Anger Management Emotional Intelligence Quotes Self Regulation Anger Quotes Anger Management Quotes Relaxation Techniques Staying Calm Quotes

Book:Anger is a Storm

Source: Anger is a Storm

“I realize, anger is here to remind me, to protect what is important to me. I have a choice. Instead of screaming what I don’t want, I can calmly say what I do want. Even when I can’t have what I want, I can brainstorm ways to get what I need. Instead of focusing on the problem, I can focus on the solution.”

Anger Quotes Calming The Mind Boundaries Quotes Setting Boundaries Anger Management Quotes Self Regulation Quotes

Book:Anger is a Storm

Source: Anger is a Storm