“When people ask me to pray for them or their loved ones, I explain that I’d be happy to hold HeartLight—sacred space—for them. The visualization I use is a sugar snap pea. In my mind’s eye, I unzip the pod, scoop out the peas, and place the person inside. Carefully, I rezip the pod and envision it as a ‘station,’ somewhat like an incubator, of vivid green, pulsing with vital energy that’s working for the person’s highest and best good—body, mind, and spirit.” PrayerPrayer QuotesSacred SpaceIncubatorVital EnergyPea PodHeartlightHighest And Best GoodSugar Snap PeaZipped In The Pod Author:Laurie Buchanan, PhD
“Writer's don't write, they're written through.” WritingAuthorWriterWritersWriting ProcessAuthorsWriters LifeWriting Creative Process Author:Laurie Buchanan, PhD
“A boundary is effective only if it’s maintained.” BoundariesBoundaryMaintainMaintained Author:Laurie Buchanan, PhD
“Holding a grudge gets heavy and depletes energy. Forgiveness offloads excess baggage, freeing us to live light.” ForgivenessExcess BaggageEnergy DepletionHolding A GrudgeLive Light Author:Laurie Buchanan, PhD
“My definition of success is fulfillment. The bonus is that a person who’s fulfilled sleeps well at night and wakes up refreshed.” SuccessSleepFulfillmentBonusRefreshed Author:Laurie Buchanan, PhD