“Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.” ChoicesHealthHealthy LivingSelf CareHealthy LifestyleBody Mind Spirit Author:Laurie Buchanan, PhD
“Feeling like you're painted in a corner? All we have to do is look in our own hands to see who is holding the paintbrush.” ChoicesConsequencesPainted In A Corner Author:Laurie Buchanan, PhD