Habits of a Happy Brain: Retrain Your B... A source page for quotes linked to Loretta Graziano Breuning. 0 quotes
I, Mammal: How to Make Peace With the A... A source page for quotes linked to Loretta Graziano Breuning. 0 quotes
Meet Your Happy Chemicals: Dopamine, En... A source page for quotes linked to Loretta Graziano Breuning. 0 quotes
“You may say you're "anti-status," but if you filled a room with people who said that, they would soon form a status hierarchy based on how anti-status each person claims to be.” RelationshipsSelf HelpStressCareer Book:I, Mammal: How to Make Peace With the Animal Urge for Social Power Source: I, Mammal: How to Make Peace With the Animal Urge for Social Power
“A mouse who fails to get the cheese tries again without kicking herself for being an idiot.” DopamineOxytocinEndorphin Levels Book:Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Source: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
“When dopamine dips, your unhappy chemicals get your attention. You get that “do something” feeling, and you have to decide what to do. One option is to accept the unhappy chemicals and figure out what’s triggering them. Another option is to quickly distract yourself from them with a behavior you expect to trigger more dopamine.” HappinessBrainDopamine Book:Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin Source: Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin