“To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.” MindImportantClearComfortablePerformancesMmaGreat Performance Author:Lyoto Machida
“When I fight I try to empty my mind... I only see that moment, nothing else matters.” TryingMindMatterMomentsFightingEmptyThat MomentMma Author:Lyoto Machida
“I try to clear my mind of everything, I try to think of nothing. I just let my body act, the body can take control and do what it's trained to do.” ThinkingTryingMindBodyClearMmaTake Control Author:Lyoto Machida
“Before a fight I empty my mind. Every fighter is able to lose. It is not a big thing. You have to accept what comes and remain calm.” MindBigsAbleFightingLosesAcceptingEmptyCalmFighterMmaBig Things Author:Lyoto Machida
“Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.” TryingMindMatterPlayMomentsBigsSpiritDesireFightingRolesFocusMeditationTaughtEmptyThat MomentMma Author:Lyoto Machida
