“Make a plan to change the world. For one night, don't disbelieve that you can.”
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Famous Martha Beck Quotes
“Bad habits fill needs, so find good alternatives for them.”
“When you do the thing you fear, the thing loses its power to scare.”
“The repercussions of one person living in stubborn gladness are incalculable.”
“External circumstances do not create feeling states. Feeling states create external circumstances.”
Source: Steering by Starlight: Find Your Right Life, No Matter What!
Source: The Joy Diet: 10 Daily Practices for a Happier Life
Source: Steering by Starlight: Find Your Right Life, No Matter What!
Source: Finding Your Own North Star: Claiming the Life You Were Meant to Live
Source: Steering by Starlight: The Science and Magic of Finding Your Destiny
“The process of spotting fear and refusing to obey it is the source of all true empowerment.”
“Slow is fast, gentle is powerful and stillness moves mountains”
“People don’t cry when they lose their hope. They cry when they get it back.”
“Be brave enough to turn away from shiny objects, and toward the light that makes them shine.”
“The more you claim your own destiny, the easier it will be to love unconditionally .”
Source: Finding Your Own North Star: Claiming the Life You Were Meant to Live
“To know what that true self is without social pressure is to know your true nature.”
“As soon as you think you know someone else's truth better than they do, you are in deep water.”
“You're exactly where you're meant to be, meandering along a crooked path.”
“Tiny steps will get you to your goal months and months sooner. A little is better than a lot.”
“You shine for who you are ... because no one can steal your light.”
“Hopeful thinking can get you out of your fear zone and into your appreciation zone.”
“Loneliness is proof that your innate search for connection is intact.”
“The average adult laughs 15 times a day; the average child, more than 400 times.”
“Absolutely lonely people have few personal interactions of any kind.”
“No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.”
Source: Leaving the Saints: How I Lost the Mormons and Found My Faith
“When you meet people, show real appreciation, then genuine curiosity.”