“We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, "Listen, there are places where you can focus on your health, and it can actually be simple."” PeopleKnowsWantNeedsFeelsSimpleFocusWholesale Author:Mehmet Oz
“At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.” IfsNeedsEndsNightVoiceSleepIssuesEmotionalHealthHealth CareThe End Of The DayRight PlaceEmotional HealthBarometer Author:Mehmet Oz
“You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.” NeedsPersonsResponsibilitySchedulesTaking ResponsibilityProactive Author:Mehmet Oz
“My mother was all about unconditional love, and I don't think we give that to our patients a lot. At the end of the day, what they really need you to do is to look at them in the eye and say, 'I'm here for you. I'm going to make sure this works out.'” ThinkingNeedsGivingLooksEndsEyeMotherPatientWork OutThe End Of The DayUnconditional LoveUnconditionalNeed You Author:Mehmet Oz
“It's like, imagine the ripples on top of an ocean. And I'm in a rowboat, reactively dealing with the waves and water coming into my boat. What I need to do is dive into the deeper solace, the calmness beneath the surface.” NeedsWaterMeditationImagineOceanWaveDeeperSurfaceBoatCalmnessSolaceRippleBeneath The Surface Author:Mehmet Oz
“You have to be going somewhere to have the energy you need to get there.” NeedsMotivationEnergy Author:Mehmet Oz
