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“Before you reach for the saltshaker, consider swapping your snacks for a healthier option.”
“Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.”
“Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.”
“Surgery has trained me better than anything else to connect with people.”
“Your genetics load the gun. Your lifestyle pulls the trigger.”
“Every hour you sit at work increases your mortality 11 percent. Think about that.”
“Food is no longer sacred to us: in becoming too efficient we've changed its nature.”
“We don't need sugar to live, and we don't need it as a society.”
