“If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.” IfsWaySometimesLaughingOur LivesGood TimesHaving A Good Time Author:Mehmet Oz
“I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.” PeopleWayBelieveI BelieveAbilityWonderfulOffersConfusedUnbiased Author:Mehmet Oz
“Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, "hunting" comes down to sliding the milk carton out of the way.” WayStillsBigsDifferencesMilkAncestorHuntingHunts Author:Mehmet Oz
“One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.” MenWayDecisionBrainOur LivesGoes OnOne WayFuelDay To DayCraveCarbs Author:Mehmet Oz
“There are really two things that drive New Year's resolution success. Number one is telling somebody about your goal. Chances are, they'll either join you in pursuing it or at least support you. Number two is to be concrete and specific. You don't want a goal like "becoming a better person," because there's no objective way to judge that. It's got to be something like "I'm going to call my mother once a week." Or "I'm going to cut my body mass index to 25." It can't be fudgeable.” WayWantYearsPersonsTwoBodyMotherGoalChanceNumbersSupportCuttingWeekJudgingBecomingMassObjectivesTwo ThingsResolutionConcreteNew YearChances AreBetter PersonSupport YouNew Year's ResolutionsBecoming A Better Person Author:Mehmet Oz
“The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.” IfsWayLooksUseCarefulBe Careful Author:Mehmet Oz
“We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.” WayMadeGovernmentTogetherEasyWalksCornersMade ItJointsFast Food Author:Mehmet Oz
“I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go.” ThinkingWayMayWould BeChallengesFieldsRight WayStatus QuoCowardly Author:Mehmet Oz