“Much of eating is about customs and habits, and we've developed some unfortunate ones. Not enough families eat together. We eat in front of the TV while we're absorbed in a program. You know, the average person will eat up to 50 percent more food when distracted.” KnowsPersonsEnoughTogetherFrontsTvsHabitEatingPercentProgramAverageCustomsUnfortunateDistractedAverage Person Author:Mehmet Oz
“It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.” ShouldPersonsHelpingFeelingsProblemBigsAsksIssues Author:Mehmet Oz
“There are really two things that drive New Year's resolution success. Number one is telling somebody about your goal. Chances are, they'll either join you in pursuing it or at least support you. Number two is to be concrete and specific. You don't want a goal like "becoming a better person," because there's no objective way to judge that. It's got to be something like "I'm going to call my mother once a week." Or "I'm going to cut my body mass index to 25." It can't be fudgeable.” WayWantYearsPersonsTwoBodyMotherGoalChanceNumbersSupportCuttingWeekJudgingBecomingMassObjectivesTwo ThingsResolutionConcreteNew YearChances AreBetter PersonSupport YouNew Year's ResolutionsBecoming A Better Person Author:Mehmet Oz
“As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it's only by the grace of God that you get there.” PeopleIfsBelieveHeartPersonsSawsGracePrayingSucceedPatientArroganceControlledChestsArrogantGrace Of GodSurgeonsBelieve You Can Author:Mehmet Oz
“You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.” NeedsPersonsResponsibilitySchedulesTaking ResponsibilityProactive Author:Mehmet Oz
“Every person has the right to look and feel like a million bucks.” FeelsLooksPersonsMillionsAgingBucks Author:Mehmet Oz
