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Famous Melissa Steginus Quotes

“Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.”

Health Personal Growth Decisions Wellness Self Care Wellbeing Waves Personal Health Ripples

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“With self-awareness and connection, your decision-making process is straight-forward, rational, and rooted in self-trust.”

Inspirational Growth Personal Growth Decisions Connection Decision Making Self Care Self Trust

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“... the decisions you make are your decisions. And without checking in with yourself and what you want or need, you’ll find that you start doing your work and living your life for everyone but yourself. That’s not productive, it’s not sustainable, and it’s certainly not fulfilling.”

Inspirational Life Lessons Psychology Personal Growth Productivity Decisions Fulfillment Decision Making Self Care

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

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