“But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.” WayWantFeelsHomeEnergyEmotionalLike YouSourceBeing YourselfEmotional Energy Book:The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue Source: The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue
“Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.” WayFeelsSelfCareEnergyEmotionalExerciseInspiredTake CareDietsHopefulTake Care Of YourselfSelf ConfidentEmotional Energy Author:Mira Kirshenbaum