“People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.” PeopleShouldTwoFormSportsCommonTalkingYogaAsanaHatha Yoga Author:Rajashree Choudhury
“What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.” NeedsBodySpiritSportsBenefitsYogaBreathingPhysical BodyHatha Yoga Author:Rajashree Choudhury
