“It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.” BelieveImportantMotivationQualityPracticeYogaDrivenAbandon Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
“Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)” MindHeartImportantDesirePracticeMeditationMagicImportant ThingsLongingHearts Desire Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide