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Ravi Ravindra

Ravi Ravindra Biography

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“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.”

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Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
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“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)”

PeopleEyeCommunitySituationPracticeMeditationProduceQuietAnxietyComfortableYogaRootsOvercomingIncreaseHarderEaseDistractionPsychicsDiminishClosingAgitationBeing Quiet
Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
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“Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)”

MindHeartImportantDesirePracticeMeditationMagicImportant ThingsLongingHearts Desire
Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
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“A need for approval lies behind all efforts of evangelism. If someone else can be convinced, that will show us that we are on the right path. The attempt to convince someone of anything is a mark of insecurity. (173)”

IfsNeedsShowsLyingEffortBehindsPathMarkConvincedConvinceInsecurityApprovalEvangelismRight Path
Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
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“Whoever is full of wisdom is naturally compassionate; in fact we recognize that someone has gained spiritual wisdom by seeing their compassionate behavior. . . . Individuals and countries with power need to develop wisdom and compassion, for without these attributes, there is a danger that the power will be used to oppress and exploit others. (31)”

NeedsCountryFactsSpiritualUsedIndividualCompassionSeeingDangerBehaviorCompassionateAttributesSpiritual WisdomExploits
Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
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