“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.” WayMindBodyAttentionPracticeMeditationYogaWanderPay AttentionSensitiveWellnessStayingSensationsSteadyYoga InspirationYoga PracticeInspirational YogaWandering Mind Book:The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide
“The Self says ‘I AM’–as in the very grand sayings of Christ, especially in the Gospel of John, in which he says in the state of onenenss with Yahweh (which in Hebrew means ‘I AM’), I AM is the way and the truth and the life–but the ego says ‘I am this’ or ‘I am that,’ thus attaching itself only to a small portion of the Vastness. (62)” WayMeanSelfStatesChristEgoPortionsHebrewVastnessYahwehGospel Of John Author:Ravi Ravindra
“It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x)” WayDifferentOrderStudyExpressionTraditionOne WayAttachment Author:Ravi Ravindra
