“Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.” DiseaseBasesAgingResistanceWellnessInsulin Author:Ron Rosedale
“What you have to do if you are going to treat any disease is get to the root of the disease.” IfsDiseaseRootsTreatsWellness Author:Ron Rosedale
“What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient.” WellnessZeroMinimumRequirementsIrrelevantPyramidsNutrientsCarbohydrates Author:Ron Rosedale
“We know sugar increases insulin, but even by itself sugar is bad for you.” KnowsIncreaseWellnessSugarInsulin Author:Ron Rosedale