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Sam Owen Quotes

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Famous Sam Owen Quotes

“Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.”

Relationships Worry Psychology Focus Emotions Anger Goals Distraction Redirection

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Sometimes the anger directed at another is actually anger toward the self.”

Self Relationships Psychology Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Empathy is easier than anger, in the long-run.”

Relationships Easier Empathy Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“We can achieve more in a moment of compassion than in an hour of anger.”

Relationships Compassion Psychology Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.”

Relationships Psychology Emotions Anger Calm Confusion Clarity Ease Tension Fight Or Flight

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.”

Relationships Psychology Emotions Anger Questions Angry People

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Anger usually only serves us, and even then, only very fleetingly.”

Relationships Psychology Emotions Anger Fleeting Moments

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People