sam-owen Quotes About emotions

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.”

Relationships Worry Psychology Focus Emotions Anger Goals Distraction Redirection

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Be you, be true to your word, don't sell yourself short and don't waste your life worrying.”

Relationships Worry Self Esteem Anxiety Emotions Self Worth Be Yourself Be You Be True To Yourself Worrying Selling Yourself Be True

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Sometimes the anger directed at another is actually anger toward the self.”

Self Relationships Psychology Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Empathy is easier than anger, in the long-run.”

Relationships Easier Empathy Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.”

Relationships Emotions Reflection Understood Jealousy Introspection Appreciated Friendships Attacked Mirror Reflection Begrudge

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Our emotions stem from our thoughts, redirect your thoughts to redirect your emotions.”

Thoughts Emotions

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions.”

Communication Thoughts Emotions Body Language Non Verbal Communication

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Within our emotions lie answers, truths and instructions.”

Relationships Answers Psychology Emotions Truths

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“For us to feel good emotionally, we have to look after ourselves.”

Emotions Resilience Nurture Self Care Resilient Self Compassion

Book:Resilient Me: How to Worry Less and Achieve More

Source: Resilient Me: How to Worry Less and Achieve More

“Emotion-regulation leads to life-regulation”

Emotions Resilience Resilient Emotion Regulation

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Everyone feels depressed, angry or frustrated at times; it’s a crossroads not a dead end.”

Depression Emotions Angry Mental Health Frustration Frustrated Depressed Crossroads

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

Pain Emotions Suppressing Emotions Confronting Emotions

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.”

Psychology Anxiety Emotions Resolve Ignite Hitting Rock Bottom Confronting Emotions

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.”

Emotions Beliefs Trust Yourself Take Action Feeling Stuck Confront

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion.”

Relationships Emotions Self Awareness Introspection Overwhelmed Speechless

Author:Sam Owen

“When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.”

People Relationships Emotions Angry Upset Frustrated Subconscious

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Emotions are the road signs to your happiness.”

Happiness Relationships Psychology Emotions

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.”

Faith Emotions Frustration Breakthrough

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“How we make people feel shapes how they feel about us.”

People Relationships Emotions Feel

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state.”

Relationships Emotions Intuition Intuitive Differentiate Emotional State Pre Existing

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you.”

Relationships Psychology Emotions Aggressive Arguments Defensive Fight Or Flight

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“We can achieve more in a moment of compassion than in an hour of anger.”

Relationships Compassion Psychology Emotions Anger

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.”

Relationships Psychology Emotions Anger Calm Confusion Clarity Ease Tension Fight Or Flight

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Feeling your way to knowledge rather than thinking your way, often results in better learning.”

Relationships Learning Psychology Emotions Intuition Gut Feelings

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.”

Emotions Social Media Intuition Intuitive Exhaustion

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Fear of confronting emotions is like fear of reading road signs.”

Fear Relationships Psychology Emotions Road Signs

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.”

Relationships Psychology Emotions Anger Questions Angry People

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.”

Heart Relationships Psychology Influence Emotions Atmosphere Electromagnetic

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Anger usually only serves us, and even then, only very fleetingly.”

Relationships Psychology Emotions Anger Fleeting Moments

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

Happiness Relationships Psychology Emotions Social Media Suppression Subjugate Emotional Eating

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Negative emotional states are a breeding ground for mistakes.”

Emotions Mistakes Negative Emotions Fight Or Flight

Book:500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

Source: 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

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