“The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” MindWholeHomePracticeMeditationReleaseRelaxCrucialMeditatingMeditation PracticeMeditation Mind Author:Sogyal Rinpoche
“Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.” IfsKnowsMindWellsDarkPracticeMeditationHonestMastersDisciplineEssentialsTrainingIllusionTasksSlaveryAddictionConfusionClarityBlissSubtleMeditation PracticeAdeptSuppleTime Patience Book:Glimpse After Glimpse: Daily Reflections on Living and Dying Source: Glimpse After Glimpse: Daily Reflections on Living and Dying
“At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?” PeopleNeedsGivingMomentsDeathSufferingCompassionPracticeOur LivesWonderfulDyingNegativeKarmaUrgentConsolingPurifyingMoments In Our LivesNegative Karma Author:Sogyal Rinpoche
“This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death. This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.” RealReasonSpiritualLife IsDeathFallNaturalPracticeDyingBirthMessagesTragedyRoundsPainfulThis LifeReason WhyDelusionAgain And AgainOnly TimeUrgentLife DeathSpiritual PracticeBirth And Death Author:Sogyal Rinpoche
“The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing!” HeartLittlesLongStatesAbleCertainValuesPracticeFiveGreaterMinutesMindfulnessSittingEssenceTwentiesWhere You AreState Of MindFive MinutesDozing Author:Sogyal Rinpoche
“Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience. How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.” NeedsGivingImportantSpiritualLawPracticeKnowingPathTeachingBecomingGiving UpAppreciateExtraordinaryCalmGentleDramaticSubtleAgain And AgainPersevereSpiritual PathSkillfulDynamicsDisheartenedDramatic Change Author:Sogyal Rinpoche
“Each time the losses and deceptions of life teach us about impermanence, they bring us closer to the truth. When you fall from a great height, there is only one possible place to land: on the ground-the ground of truth. And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.” IfsWaySpiritualFallUnderstandingLossTeachPracticeLandDiscoveryDisasterDeceptionHeightRefugeImpermanenceSpiritual PracticeLife TeachesGreat Heights Author:Sogyal Rinpoche
