“I already knew to eat clean and listen to my body, to only eat when I was in a calm mental state. Everyone knew. But when you're fat in the head, it's never about knowing the answers. It's about living them.” StatesBodyAnswersKnowingHealthCleanCalmFats Author:Stephanie Klein
“That's the thing about being a former fat camp champ: when asked if I'd change my past if I could, I always answer no. The pain of being an overweight kid, the humiliation, make you think twice before ever cutting anyone else down.” IfsThinkingKidsPainPastAnswersCuttingHealthFatsFormerIf I CouldCampsHumiliationMake You ThinkMy PastOverweightThink TwiceMake You Think Twice Author:Stephanie Klein