“I already knew to eat clean and listen to my body, to only eat when I was in a calm mental state. Everyone knew. But when you're fat in the head, it's never about knowing the answers. It's about living them.” StatesBodyAnswersKnowingHealthCleanCalmFats Author:Stephanie Klein
“I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.” IfsMomentsWould BeHoursKnowingHeardHealthLosingWeightMealsHave FaithLive In The MomentTruckDump Book:Moose: A Memoir Source: Moose: A Memoir
“That's the thing about being a former fat camp champ: when asked if I'd change my past if I could, I always answer no. The pain of being an overweight kid, the humiliation, make you think twice before ever cutting anyone else down.” IfsThinkingKidsPainPastAnswersCuttingHealthFatsFormerIf I CouldCampsHumiliationMake You ThinkMy PastOverweightThink TwiceMake You Think Twice Author:Stephanie Klein
