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Stephen Batchelor

Stephen Batchelor Quotes

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Famous Stephen Batchelor Quotes

“That is why it is not enough to remove oneself from people, not enough to go somewhere else. We have to remove ourselves from the habits of the populace that are within us. We have to isolate our own self and return it to our possession. We carry our chains with us; we are not entirely free. We keep returning our gaze to the things we have left behind; we fantasize about them constantly. Our malady grips us in the soul, and the soul cannot flee itself. So we must bring and draw it back into itself. That is true solitude: it can be enjoyed in towns and royal courts, but more conveniently apart. The solitude which I love and advocate is primarily about bringing my emotions and thoughts back to myself, restricting and restraining not my footsteps but my desires and my anxiety, refusing to worry about external things, and fleeing for dear life from servitude and obligations: retreating not so much from the crowd of humanity but from the crowd of human affairs.”

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Book:The Art of Solitude
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“One of the most difficult things to remember is to remember to remember. We forget that we live in a body with senses and feelings and thoughts and emotions and ideas. We get caught up in rumination and fantasy, isolating us from the world of colors, shapes, sounds, smells, tastes, and sensations constantly bombarding our input sensors. To stop and pay attention to the moment is one way of snapping out of these mindscapes, and is a definition of meditation. This awareness is a process of deepening self-acceptance. Whatever it observes, it embraces. There is nothing unworthy of acceptance.”

RememberMeditationAwarenessAcceptanceThoughtsPay AttentionRumination
Book:Buddhism without Beliefs: A Contemporary Guide to Awakening
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“The Buddha described his teaching as "going against the stream." The unflinching light of mindful awareness reveals the extent to which we are tossed along in the stream of past conditioning and habit. The moment we decide to stop and look at what is going on (like a swimmer suddenly changing course to swim upstream instead of downstream), we find ourselves battered by powerful currents we had never even suspected - precisely because until that moment we were largely living at their command.”

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Author:Stephen Batchelor
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“So the Buddha is presenting awakening not as a single mystical experience that may come upon us at some meditation, some private moment of transcendence, but rather as a new engagement with life. He is offering us a relationship to the world that is more sensitized to suffering and the causes of suffering, and he gives rise to the possibility of another kind of culture, another kind of civilization.”

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Author:Stephen Batchelor
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“How extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans.”

PlayLightEyeSoundExistenceWorryMeditationPlansAirAwarenessColorEarsBreathsExtraordinaryFlightSensualityAwakeAweRoutineShadeDistractionIntricateMedleyAwareness Of Death
Author:Stephen Batchelor
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