“The more trust you develop in your body, the more trust you develop in your deeper self.” SelfBodyDeeperYour Body Author:Stephen Russell
“To open the possibility for self-honesty, you have to develop insight, which can be achieved through meditation, therapy, other sorts of sensitivity training, and simply spending periods of time alone to find out who you really are, what you really believe, and what you really, really want.” WantBelieveSelfSimpleMeditationHonestyPossibilityPeriodsTrainingInsightSpendingTherapySensitivitySimple LifeMe AloneAlone Time Author:Stephen Russell