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Tracy Malone Quotes

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Famous Tracy Malone Quotes

“Trust is key to any relationship, that said be very careful to who you trust. Trust is earned by doing what they say they will do, keeping their word and always having your back.”

Love Healing Trust Abuse Narcissism Ptsd Emotional Abuse Narcissist

Author:Tracy Malone

“When you struggle with fear and trust issues, be aware that you may not trust yourself. You are the first person you must learn to trust.”

Love Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“When we care too much for a person that doesn’t care at all, we lose ourselves. Never again should you allow to not be given to equally.”

Lovers Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“I must admit I found forgiveness a hard pill to swallow. I never really liked people telling me to forgive my abuser. I finally get it, forgiveness removes the negative energy this unforgiveness brings. Forgiveness shoes unconditional love for ourselves.”

Lies Abuse Love Quotes And Sayings Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Everything happens because there was a lesson you needed to learn. Move on from the messenger they were not the lesson. Find the lesson and you will never repeat it again.”

Lies Abuse Love Quotes And Sayings Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“You may feel scared when starting again. Pull out your bravery and blaze a new life.”

Love Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Keep Dreaming – When you have a dream, set goals on how to get there. Working hard for your dreams makes them better when they come true. Heal the PTSD and live the life you deserve. Be a SurThriver.”

Love Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Face your fears, by creating a plan. We are usually afraid of the unknown, so expose it, plan it and conquer your fears.”

Lovers Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Forgiveness is the meaning of grace. Grace to love yourself enough to be willing to put your trust in releasing the pain attached to whatever messed up stuff happened to you. This is for you, not them.”

Lovers Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Study Forgiveness – To heal your wounds, not to erase or condone their actions, rather to detach the emotional charge from the offenses, so these events do not control your feelings or life. Heal the PTSD and live the life you deserve. Be a SurThriver.”

Love Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Marry yourself – in sickness and In health, learn to self care, provide and love yourself. Heal the PTSD and live the life you deserve. Be a SurThriver.”

Love Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Be your best friend – Learn to enjoy time alone. That means doing what you love, practice self lofve. Date yourself! Heal the PTSD and live the life you deserve. Be a SurThriver.”

Lies Abuse Love Quotes And Sayings Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Betrayal is a double edge sword. When victims are betrayed, they struggle to find the reasons ‘why’ and they resist healing. Release the anger, because holding onto it means you still care.”

Lovers Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Learn to set boundaries early in life because if you don’t, your journey will bring boundary busters that will ruin your life.”

Lovers Lies Abuse Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“When you hold onto anger it eats at your soul. Anger never changes someone elses heart, but it will change yours.”

Lies Abuse Love Quotes And Sayings Deceit Cheating Narcissism Ptsd Narcissist

Author:Tracy Malone

“Live for today – Understand the past, forget the mistakes. Remember the lesson. Heal the PTSD and live the life you deserve. Be a SurThriver.”

Love Healing Living Abuse Narcissism Ptsd Emotional Abuse Narcissist

Author:Tracy Malone

“Narcissists play a public game and a private game which makes it harder to understand. Expressing your concerns suddenly turns you into the ‘jealous one’ and they make you doubt yourself. He/she becomes cold and uncaring almost overnight, this is when the “mask falls” and you see the real person. They make excuses and if we don’t except these excuses then you are the ‘crazy’ one. They are managing down your expectations from constant contact to crickets this verbally and emotional abuse hurts.”

Pain Healing Abuse Ptsd Surviving Narcissist Healing From Abuse Getting Better

Author:Tracy Malone

“Heroes take chances, it's not easy to be your own hero if you stay in your comfort zone. Reaching for your dream may involve chances, but the only way to reach them is to try.”

Love Healing Abuse Heroes Narcissism Ptsd Emotional Abuse Narcissist

Author:Tracy Malone

“Move on – Educate yourself, learn about them, understand your accountability, heal the PTSD and live the life you deserve. Be a SurThriver.”

Love Healing Abuse Moving On Narcissism Ptsd Emotional Abuse Narcissist

Author:Tracy Malone

“Gaslighting is an attempt to change the truth.”

Abuse Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse Gaslight

Author:Tracy Malone

“Gaslighting is implanted narratives cloaked in secrecy.”

Abuse Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse Gaslight

Author:Tracy Malone

“Gaslighting is mind control to make victims doubt their reality.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

“Gaslighting are lies with a purpose to confuse and control.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

“Gaslighting is confusing because they switch to intermittent concern.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

“Gaslighting is when you don’t remember things the same as they do.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

“Gaslighting is a distorted alternate reality.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

“Gaslighting is a slow unconscious loss of reality.”

Narcissism Ptsd Narcissist Gaslighting Mental Abuse Physical Abuse Ptsd Quotes Narcissist Abuse

Author:Tracy Malone

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Divorcing Your Narcissist: You Can't Make This Shit Up!Related source material

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