“When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.” FeelsFeelingsStuffDifficultEmotionBusyBlock Book:Losing It: And Gaining My Life Back One Pound at a Time Source: Losing It: And Gaining My Life Back One Pound at a Time
“Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.” WayWantNeedsHomeEasyDifficultPartyFiveMinutesCoffeeGet AwayFive MinutesSpotlightPaparazziEasy Way Author:Valerie Bertinelli