“I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.” HealthyLowsHeavyDinnerDietsMealsBreakfastProteinCarbohydrates Author:Vijender Singh
“I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.” TwoRichFiveFourGlassesBreadDietsEggsBreakfastMilkJamBananasProteinCarbohydrates Author:Vijender Singh