“A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death” PlayCausesRolesRichRiskMajorsFruitIllnessDietsVegetarianVegetablesReducingFruits And VegetablesIllness And Death Author:Walter Willett
“The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.” HeartStrongRiskSourceDiseaseMajorsEvidenceFruitVegetarianVegetablesAcidHeart DiseaseFruits And Vegetables Author:Walter Willett
“No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact.” KindBreakMajorsImpactYou ChooseGood HealthMake Or Break Author:Walter Willett
