“Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.” YearsHeartAmountDiseaseFatsTransPrematureHeart DiseaseSmall AmountsPremature Death Author:Walter Willett
“If you step back and look at the data, the optimum amount of red meat you eat should be zero.” IfsShouldLooksStepsAmountRedDataMeatZeroVegetarianVeganVegetarianismVegetarian HealthVegan HealthOptimumRed Meat Author:Walter Willett