“We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.” HeartStudyClearRiskConditionsHigherDiseaseEvidenceFatsTransDiabetesHeart DiseaseInfertility Author:Walter Willett
“A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death” PlayCausesRolesRichRiskMajorsFruitIllnessDietsVegetarianVegetablesReducingFruits And VegetablesIllness And Death Author:Walter Willett
“The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.” HeartStrongRiskSourceDiseaseMajorsEvidenceFruitVegetarianVegetablesAcidHeart DiseaseFruits And Vegetables Author:Walter Willett
“There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.” RiskEvidenceFruitVegetarianVegetablesStrokesBeneficialReducingFruits And Vegetables Author:Walter Willett